Day 26 ICF
By Anonymous, ID: 4tajb5s5 |
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brad feb 2
By bpaolucci, ID: c0i8b8rt |
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Height
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177 cm 5'10" 5 cm 2 inches taller |
172 cm 5'8" 5 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 4 kg 9 lbs heavier |
61 kg 134 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.9% Skinny 0.8% lower
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13% Skinny 0.8% higher
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Muscle Index
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4.3 |
4.3 |
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Sexy Index
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8.1 Sexy |
8.1 Sexy |
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BMI
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20.8 Low 0.6% higher
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20.6 Low 0.6% lower
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Daily Calorie Needs (?)
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2105 kcal Average 5.9% higher
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1988 kcal Average 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% lower
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1.61 High 0.6% higher
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FFMI (?)
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18.1 Average 1.1% higher
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17.9 Average 1.1% lower
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Lean Mass
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56.6 kg 125 lbs 3.5 kg 8 lbs heavier |
53.1 kg 117 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 3.5% lower
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48.6 cm 19 inches 3.6% higher
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Waist Span
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29.3 cm 12 inches 2.7% lower
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30.1 cm 12 inches 2.7% higher
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Fat Mass
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8.4 kg 19 lbs 0.5 kg 1 lbs heavier |
7.9 kg 17 lbs 0.5 kg 1 lbs lighter |
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Age
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21 | 21 |