Cutting for 5 days
By Asimus10, ID: 9z8qz6l8 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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84 kg 185 lbs 5 kg 11 lbs heavier |
79 kg 174 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.1% Healthy 12.5% higher
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15.2% Healthy 11.1% lower
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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5.406 6.8% less sexy
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5.8 7.3% sexier
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BMI
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25.1 High 6.3% higher
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23.6 Average 5.9% lower
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Daily Calorie Needs (?)
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2637 kcal High 7.7% higher
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2448 kcal High 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 8.8% lower
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1.48 Average 9.6% higher
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FFMI (?)
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20.8 Average 4% higher
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20 Average 3.8% lower
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Lean Mass
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69.6 kg 153 lbs 2.6 kg 6 lbs heavier |
67 kg 148 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 1.5% lower
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52.4 cm 21 inches 1.6% higher
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Waist Span
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38.2 cm 15 inches 7.9% higher
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35.4 cm 14 inches 7.3% lower
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Fat Mass
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14.4 kg 32 lbs 2.4 kg 5 lbs heavier |
12 kg 26 lbs 2.4 kg 5 lbs lighter |
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Age
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24
3y younger
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27
3y older
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