before_cutting
By Anonymous, ID: c16lbl5z |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.2% Healthy 11.1% lower
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17.1% Healthy 12.5% higher
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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5.8 9.4% sexier
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5.3 8.6% less sexy
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BMI
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23.6 Average 2.8% lower
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24.3 Average 2.9% higher
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Daily Calorie Needs (?)
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2448 kcal High 3.4% lower
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2535 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.8% higher
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1.44 Average 2.7% lower
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FFMI (?)
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20 Average 0.5% lower
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20.1 Average 0.5% higher
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Lean Mass
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67 kg 148 lbs 2.6 kg 6 lbs lighter |
69.6 kg 153 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 1.6% higher
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51.6 cm 20 inches 1.5% lower
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Waist Span
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35.4 cm 14 inches 1.4% lower
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35.9 cm 14 inches 1.4% higher
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Fat Mass
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12 kg 26 lbs 2.4 kg 5 lbs lighter |
14.4 kg 32 lbs 2.4 kg 5 lbs heavier |
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Age
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27
6y older
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21
6y younger
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