before_cutting
By Anonymous, ID: c16lbl5z |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 13.6% lower
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17.6% Healthy 15.8% higher
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Muscle Index
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5 Swole-ish 35.1% swoler
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3.7 26% less swole
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Sexy Index
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5.8 28.9% sexier
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4.5 22.4% less sexy
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BMI
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23.6 Average 0.8% higher
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23.4 Average 0.8% lower
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Daily Calorie Needs (?)
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2448 kcal High 0.3% higher
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2440 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 4.5% lower
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1.55 Average 4.7% higher
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FFMI (?)
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20 Average 3.6% higher
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19.3 Average 3.5% lower
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Lean Mass
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67 kg 148 lbs 0.3 kg 1 lbs heavier |
66.7 kg 147 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 1.1% lower
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53 cm 21 inches 1.1% higher
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Waist Span
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35.4 cm 14 inches 3.2% higher
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34.3 cm 14 inches 3.1% lower
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Fat Mass
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12 kg 26 lbs 2.3 kg 5 lbs lighter |
14.3 kg 32 lbs 2.3 kg 5 lbs heavier |
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Age
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27
3y older
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24
3y younger
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