before_cutting
By Anonymous, ID: c16lbl5z |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.2% Healthy 9.4% higher
|
13.9% Fit 8.6% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 16.3% swoler
|
4.3 14% less swole
|
||||||||||
Sexy Index
|
5.8 4.9% less sexy
|
6.3 5.2% sexier
|
||||||||||
BMI
|
23.6 Average 8.8% higher
|
21.7 Average 8.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2448 kcal High 3.4% higher
|
2368 kcal High 3.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 7.5% lower
|
1.60 High 8.1% higher
|
||||||||||
FFMI (?)
|
20 Average 7% higher
|
18.7 Average 6.5% lower
|
||||||||||
Lean Mass
|
67 kg 148 lbs 2.4 kg 5 lbs heavier |
64.6 kg 142 lbs 2.4 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
52.4 cm 21 inches |
52.4 cm 21 inches |
||||||||||
Waist Span
|
35.4 cm 14 inches 7.6% higher
|
32.9 cm 13 inches 7.1% lower
|
||||||||||
Fat Mass
|
12 kg 26 lbs 1.6 kg 4 lbs heavier |
10.4 kg 23 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
27
3y older
|
24
3y younger
|