перед новым 2021 годом
By sokolova_evg, ID: 4z6we5nu |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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27.6% Healthy 11.3% lower
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31.1% Chubby 12.7% higher
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Muscle Index
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1.4 40% swoler
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1 28.6% less swole
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Sexy Index
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7.6 Sexy 40.7% sexier
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5.7 28.9% less sexy
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BMI
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25.4 High 6.1% lower
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27.1 High 6.5% higher
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Daily Calorie Needs (?)
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2077 kcal Average 1.1% lower
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2101 kcal Average 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.4% higher
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1.40 Average 6% lower
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Waist-to-Hips Width Ratio
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0.7
6.7% lower
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0.75
7.1% higher
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FFMI (?)
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18.4 Average 1.6% lower
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18.7 Average 1.6% higher
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Lean Mass
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55.7 kg 123 lbs 0.8 kg 2 lbs lighter |
56.5 kg 125 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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42.4 cm 17 inches 0.7% lower
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42.7 cm 17 inches 0.7% higher
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Waist Span
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28.6 cm 11 inches 5.9% lower
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30.4 cm 12 inches 6.3% higher
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Fat Mass
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21.3 kg 47 lbs 4.2 kg 9 lbs lighter |
25.5 kg 56 lbs 4.2 kg 9 lbs heavier |
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Age
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20
12y younger
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32
12y older
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