Grebz antes del True Mass, 3 dias antes.
By Grebz, ID: 7c4dssrp |
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me
By Rihad11, ID: c26q5x3r |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.9% Skinny 12.8% lower
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14.8% Fit 14.7% higher
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Muscle Index
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3.8 2.7% swoler
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3.7 2.6% less swole
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Sexy Index
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7.5 Sexy 50% sexier
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5 33.3% less sexy
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BMI
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20.2 Low 4.2% lower
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21 Average 4.4% higher
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Daily Calorie Needs (?)
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2220 kcal Average 1.8% lower
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2261 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 8.6% higher
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1.52 Average 7.9% lower
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FFMI (?)
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17.6 Average 1.7% lower
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17.9 Average 1.7% higher
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Lean Mass
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60.1 kg 132 lbs 1.2 kg 3 lbs lighter |
61.3 kg 135 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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51 cm 20 inches 6.9% higher
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47.7 cm 19 inches 6.5% lower
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Waist Span
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31 cm 12 inches 1% lower
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31.3 cm 12 inches 1% higher
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Fat Mass
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8.9 kg 20 lbs 1.8 kg 4 lbs lighter |
10.7 kg 24 lbs 1.8 kg 4 lbs heavier |
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Age
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18
38y younger
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56
38y older
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