david lade
By Anonymous, ID: 188p3j9q |
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Day 2
By Sam, ID: c2d8f2y4 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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53 kg 117 lbs 8 kg 18 lbs lighter |
61 kg 134 lbs 8 kg 18 lbs heavier |
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Body Fat %
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9.3% Skinny 21.8% lower
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11.9% Skinny 28% higher
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Muscle Index
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2.9 6.5% less swole
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3.1 6.9% swoler
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Sexy Index
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6.2 9.5% less sexy
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6.3 10.5% sexier
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BMI
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16.7 Very Low 9.2% lower
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18.4 Low 10.1% higher
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Daily Calorie Needs (?)
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1823 kcal Low 9.3% lower
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2010 kcal Average 10.3% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 14.3% higher
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1.61 High 12.5% lower
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FFMI (?)
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15.2 Low 6.2% lower
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16.2 Low 6.6% higher
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Lean Mass
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48.1 kg 106 lbs 5.6 kg 12 lbs lighter |
53.7 kg 118 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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42.9 cm 17 inches 8.9% lower
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47.1 cm 19 inches 9.8% higher
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Waist Span
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23.2 cm 9 inches 20.8% lower
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29.3 cm 12 inches 26.3% higher
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Fat Mass
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4.9 kg 11 lbs 2.4 kg 5 lbs lighter |
7.3 kg 16 lbs 2.4 kg 5 lbs heavier |
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Age
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18
3y younger
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21
3y older
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