Late aug pump
By NKCtrashman, ID: c30b2d89 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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8.5% Skinny 1.2% higher
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8.4% RIPPED 1.2% lower
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Muscle Index
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5.6 Swole-ish 13.8% less swole
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6.5 Swole-ish 16.1% swoler
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Sexy Index
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7.2 Sexy 6.5% less sexy
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7.7 Sexy 6.9% sexier
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BMI
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20.3 Low 6.1% lower
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21.6 Average 6.5% higher
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Daily Calorie Needs (?)
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2290 kcal Average 7.4% lower
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2474 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 0.6% lower
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1.72 HOLY SHIT 0.6% higher
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FFMI (?)
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18.6 Average 6.1% lower
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19.8 Average 6.5% higher
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Lean Mass
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62.2 kg 137 lbs 5.6 kg 12 lbs lighter |
67.8 kg 149 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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60.7 cm 24 inches 7.8% higher
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56.3 cm 22 inches 7.2% lower
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Waist Span
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35.4 cm 14 inches 8.3% higher
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32.7 cm 13 inches 7.6% lower
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Fat Mass
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5.8 kg 13 lbs 0.4 kg 1 lbs lighter |
6.2 kg 14 lbs 0.4 kg 1 lbs heavier |
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Age
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28
6y older
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22
6y younger
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