After a long time gym
By Anonymous, ID: 51wgn8u1 |
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Henrique Março
By Henrique, ID: c35cb612 |
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Height
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174 cm 5'8" 6 cm 2 inches shorter |
180 cm 5'11" 6 cm 2 inches taller |
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Weight
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72 kg 159 lbs 8 kg 18 lbs lighter |
80 kg 176 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.7% Healthy 23.7% higher
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13.5% Fit 19.2% lower
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Muscle Index
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4.6 28.1% less swole
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6.4 Swole-ish 39.1% swoler
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Sexy Index
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5.2 34.2% less sexy
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7.9 Sexy 51.9% sexier
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BMI
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23.8 Average 3.7% lower
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24.7 Average 3.8% higher
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Daily Calorie Needs (?)
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2216 kcal Average 12.1% lower
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2521 kcal High 13.8% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 1.4% higher
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1.41 Average 1.4% lower
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FFMI (?)
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19.8 Average 7.5% lower
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21.4 Above Average 8.1% higher
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Lean Mass
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60 kg 132 lbs 9.2 kg 20 lbs lighter |
69.2 kg 153 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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53 cm 21 inches 1.9% higher
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52 cm 20 inches 1.9% lower
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Waist Span
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37.1 cm 15 inches 0.8% higher
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36.8 cm 14 inches 0.8% lower
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Fat Mass
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12 kg 26 lbs 1.2 kg 3 lbs heavier |
10.8 kg 24 lbs 1.2 kg 3 lbs lighter |
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Age
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18
8y younger
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26
8y older
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