g
By dgatalica3, ID: c4319jt3 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 8 kg 18 lbs lighter |
80 kg 176 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.5% Healthy 5.5% lower
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16.4% Healthy 5.8% higher
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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5.3 26.7% less sexy
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7.5 Sexy 36.4% sexier
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BMI
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22.7 Average 9% lower
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25 Average 9.9% higher
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Daily Calorie Needs (?)
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2245 kcal Average 8.1% lower
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2444 kcal High 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3.9% higher
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1.55 Average 3.7% lower
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FFMI (?)
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19.2 Average 8.1% lower
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20.9 Average 8.9% higher
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Lean Mass
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60.8 kg 134 lbs 6.1 kg 13 lbs lighter |
66.9 kg 147 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 0.7% lower
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54.7 cm 22 inches 0.7% higher
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Waist Span
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33.6 cm 13 inches 4.5% lower
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35.2 cm 14 inches 4.8% higher
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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35
15y older
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20
15y younger
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