21 février
By Simonfo, ID: c4qf7n59 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 15.5% lower
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18.7% Chubby 18.4% higher
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Muscle Index
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6.5 Swole-ish 30% swoler
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5 Swole-ish 23.1% less swole
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Sexy Index
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7.4 Sexy 10.4% sexier
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7 Sexy 9.5% less sexy
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BMI
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26.5 High 2.3% lower
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27.2 High 2.3% higher
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Daily Calorie Needs (?)
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2627 kcal High 1.1% higher
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2598 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.7% higher
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1.57 Average 5.4% lower
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FFMI (?)
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22.3 High 0.9% higher
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22.1 High 0.9% lower
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Lean Mass
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72.4 kg 160 lbs 0.9 kg 2 lbs heavier |
71.5 kg 158 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 3.3% lower
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54.1 cm 21 inches 3.4% higher
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Waist Span
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31.5 cm 12 inches 8.7% lower
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34.5 cm 14 inches 9.5% higher
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Fat Mass
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13.6 kg 30 lbs 2.9 kg 6 lbs lighter |
16.5 kg 36 lbs 2.9 kg 6 lbs heavier |
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Age
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21
1y younger
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22
1y older
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