29 march 2016, after bulk when holidays satrted
By wbleahey, ID: nk6v33lt |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.5% Healthy |
15.5% Healthy |
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Muscle Index
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4.7 6.8% swoler
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4.4 6.4% less swole
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Sexy Index
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6.7 1.5% sexier
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6.6 1.5% less sexy
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BMI
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23.3 Average 2.5% higher
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22.7 Average 2.4% lower
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Daily Calorie Needs (?)
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2384 kcal High 1.2% higher
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2356 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.6% lower
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1.66 Very High 7.1% higher
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FFMI (?)
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19.6 Average 2.1% higher
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19.2 Average 2% lower
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Lean Mass
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65.1 kg 144 lbs 0.9 kg 2 lbs heavier |
64.2 kg 142 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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52 cm 20 inches 3.2% lower
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53.7 cm 21 inches 3.3% higher
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Waist Span
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33.5 cm 13 inches 3.4% higher
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32.4 cm 13 inches 3.3% lower
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Fat Mass
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11.9 kg 26 lbs 0.1 kg 0 lbs heavier |
11.8 kg 26 lbs 0.1 kg 0 lbs lighter |
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Age
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18 | 18 |