Day 17
By Dan, ID: c6016dq2 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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67 kg 148 lbs 9 kg 20 lbs heavier |
58 kg 128 lbs 9 kg 20 lbs lighter |
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Body Fat %
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10% Skinny |
10% Skinny |
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Muscle Index
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5.3 Swole-ish 26.2% swoler
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4.2 20.8% less swole
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Sexy Index
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7.7 Sexy 32.8% sexier
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6.1 24.7% less sexy
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BMI
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20.7 Low 9.2% higher
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18.9 Low 8.4% lower
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Daily Calorie Needs (?)
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2227 kcal Average 13.7% higher
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1959 kcal Average 12% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 2.4% higher
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1.68 Very High 2.3% lower
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FFMI (?)
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18.6 Average 9.4% higher
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17 Low 8.6% lower
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Lean Mass
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60.3 kg 133 lbs 8.1 kg 18 lbs heavier |
52.2 kg 115 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 5.3% higher
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51 cm 20 inches 5% lower
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Waist Span
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31.2 cm 12 inches 3% higher
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30.3 cm 12 inches 2.9% lower
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Fat Mass
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6.7 kg 15 lbs 0.9 kg 2 lbs heavier |
5.8 kg 13 lbs 0.9 kg 2 lbs lighter |
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Age
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22
11y younger
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33
11y older
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