Day 17
By Dan, ID: c6016dq2 |
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akram gasmi body
By akram, ID: u22lh3f1 |
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Height
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180 cm 5'11" 13 cm 5 inches shorter |
193 cm 6'4" 13 cm 5 inches taller |
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Weight
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67 kg 148 lbs 12 kg 26 lbs lighter |
79 kg 174 lbs 12 kg 26 lbs heavier |
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Body Fat %
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10% Skinny |
10% Skinny |
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Muscle Index
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5.3 Swole-ish 1.9% less swole
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5.4 Swole-ish 1.9% swoler
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Sexy Index
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7.7 Sexy 3.8% less sexy
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7.7 Sexy 3.9% sexier
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BMI
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20.7 Low 2.5% lower
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21.2 Average 2.6% higher
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Daily Calorie Needs (?)
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2227 kcal Average 13.8% lower
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2584 kcal High 16% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 9% lower
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1.89 HOLY SHIT 9.9% higher
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FFMI (?)
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18.6 Average 2.6% lower
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19.1 Average 2.7% higher
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Lean Mass
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60.3 kg 133 lbs 10.8 kg 24 lbs lighter |
71.1 kg 157 lbs 10.8 kg 24 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 7.6% lower
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58.1 cm 23 inches 8.2% higher
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Waist Span
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31.2 cm 12 inches 1.3% higher
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30.8 cm 12 inches 1.3% lower
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Fat Mass
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6.7 kg 15 lbs 1.2 kg 3 lbs lighter |
7.9 kg 17 lbs 1.2 kg 3 lbs heavier |
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Age
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22
4y older
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18
4y younger
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