Day 17
By Dan, ID: c6016dq2 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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10% Skinny 9.1% lower
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11% Fit 10% higher
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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7.7 Sexy |
7.1 Sexy |
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BMI
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20.7 Low 5.4% lower
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21.9 Average 5.7% higher
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Daily Calorie Needs (?)
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2227 kcal Average 2.9% lower
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2293 kcal Average 3% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 10.3% higher
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1.56 Average 9.3% lower
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FFMI (?)
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18.6 Average 4.1% lower
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19.4 Average 4.3% higher
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Lean Mass
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60.3 kg 133 lbs 2 kg 4 lbs lighter |
62.3 kg 137 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 6.1% higher
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50.6 cm 20 inches 5.8% lower
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Waist Span
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31.2 cm 12 inches 4% lower
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32.5 cm 13 inches 4.2% higher
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Fat Mass
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6.7 kg 15 lbs 1 kg 2 lbs lighter |
7.7 kg 17 lbs 1 kg 2 lbs heavier |
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Age
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22
19y older
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3
19y younger
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