Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.3% Fit 7.5% higher
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13.3% Fit 7% lower
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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7.5 Sexy 1.4% sexier
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7.4 Sexy 1.3% less sexy
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BMI
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22.5 Average 1.5% lower
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22.8 Average 1.6% higher
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Daily Calorie Needs (?)
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2075 kcal Average 11.9% lower
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2354 kcal High 13.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.5% lower
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1.71 HOLY SHIT 3.6% higher
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FFMI (?)
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19.3 Average 2.5% lower
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19.8 Average 2.6% higher
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Lean Mass
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55.7 kg 123 lbs 8.5 kg 19 lbs lighter |
64.2 kg 142 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 13.6% higher
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41.3 cm 16 inches 11.9% lower
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Waist Span
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28.4 cm 11 inches 17.8% higher
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24.1 cm 9 inches 15.1% lower
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Fat Mass
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9.3 kg 21 lbs 0.5 kg 1 lbs lighter |
9.8 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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18
5y younger
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23
5y older
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