Test
By mustang36, ID: 065q9482 |
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Dave end of April
By dfpena, ID: cau33uc2 |
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Height
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164 cm 5'5" 1 cm 0 inches shorter |
165 cm 5'5" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.4% Healthy 14.4% lower
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18% Healthy 16.9% higher
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Muscle Index
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6.7 Swole-ish 9.8% swoler
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6.1 Swole-ish 9% less swole
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Sexy Index
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6.6 3.1% sexier
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6.4 3% less sexy
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BMI
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26 High 6.8% lower
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27.9 High 7.3% higher
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Daily Calorie Needs (?)
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2191 kcal Average 4.5% lower
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2294 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 4.2% lower
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1.68 Very High 4.3% higher
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FFMI (?)
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22 High 3.9% lower
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22.9 High 4.1% higher
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Lean Mass
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59.2 kg 131 lbs 3.1 kg 7 lbs lighter |
62.3 kg 137 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 3.2% lower
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56.1 cm 22 inches 3.3% higher
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Waist Span
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33.7 cm 13 inches 1.2% higher
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33.3 cm 13 inches 1.2% lower
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Fat Mass
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10.8 kg 24 lbs 2.9 kg 6 lbs lighter |
13.7 kg 30 lbs 2.9 kg 6 lbs heavier |
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Age
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35
5y younger
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40
5y older
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