jamie alderton after
By Tommy, ID: 6977mu0u |
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Dave end of April
By dfpena, ID: cau33uc2 |
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Height
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178 cm 5'10" 13 cm 5 inches taller |
165 cm 5'5" 13 cm 5 inches shorter |
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Weight
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85 kg 187 lbs 9 kg 20 lbs heavier |
76 kg 168 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.3% Healthy 3.9% lower
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18% Healthy 4% higher
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Muscle Index
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5.7 Swole-ish 6.6% less swole
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6.1 Swole-ish 7% swoler
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Sexy Index
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6.1 4.7% sexier
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6.4 4.5% less sexy
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BMI
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26.8 High 3.9% lower
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27.9 High 4.1% higher
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Daily Calorie Needs (?)
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2557 kcal High 11.5% higher
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2294 kcal Average 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.2% higher
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1.68 Very High 4% lower
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FFMI (?)
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22.2 High 3.1% lower
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22.9 High 3.2% higher
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Lean Mass
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70.3 kg 155 lbs 8 kg 18 lbs heavier |
62.3 kg 137 lbs 8 kg 18 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 5.3% lower
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56.1 cm 22 inches 5.6% higher
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Waist Span
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30.3 cm 12 inches 9% lower
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33.3 cm 13 inches 9.9% higher
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Fat Mass
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14.7 kg 32 lbs 1 kg 2 lbs heavier |
13.7 kg 30 lbs 1 kg 2 lbs lighter |
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Age
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30
10y younger
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40
10y older
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