tempos sem treinar
By paingain_, ID: cbf1t5dk |
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Height
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163 cm 5'4" |
163 cm 5'4" |
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Weight
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60 kg 132 lbs 3.8 kg 8 lbs heavier |
56.2 kg 124 lbs 3.8 kg 8 lbs lighter |
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Body Fat %
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14.3% Fit 2.1% higher
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14% Fit 2.1% lower
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Muscle Index
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5.2 Swole-ish 18.2% swoler
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4.4 15.4% less swole
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Sexy Index
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6.936 10.1% sexier
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6.3 9.2% less sexy
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BMI
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22.6 Average 6.8% higher
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21.2 Average 6.3% lower
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Daily Calorie Needs (?)
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1934 kcal Low 5.6% higher
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1832 kcal Low 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 4.3% higher
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1.40 Average 4.1% lower
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FFMI (?)
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19.4 Average 6.6% higher
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18.2 Average 6.2% lower
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Lean Mass
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51.4 kg 113 lbs 3.1 kg 7 lbs heavier |
48.3 kg 106 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 5.7% higher
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45.3 cm 18 inches 5.4% lower
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Waist Span
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32.7 cm 13 inches 0.9% higher
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32.4 cm 13 inches 0.9% lower
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Fat Mass
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8.6 kg 19 lbs 0.7 kg 2 lbs heavier |
7.9 kg 17 lbs 0.7 kg 2 lbs lighter |
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Age
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22
2y younger
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24
2y older
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