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1 mo 5 days into cut
By Anonymous, ID: cc107608
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:16.3%
BMI:25.1
Muscle Index:5.5
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
VS.
Cutting Week 4
By Anonymous, ID: g0gy1r9q
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:15.7%
BMI:25.5
Muscle Index:6
Sexy Index:6.4
Body Type:
Regular
Healthy
Beetroot
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1 mo 5 days into cut Picture 1
Cutting Week 4 Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
77 kg
170 lbs
1 kg
2 lbs
lighter
78 kg
172 lbs
1 kg
2 lbs
heavier
Body Fat %
16.3%
Healthy
3.8%  higher
15.7%
Healthy
3.7%  lower
Muscle Index
5.5
Swole-ish
8.3%  less swole
6
Swole-ish
9.1%  swoler
Sexy Index
6.9
7.8% sexier
6.4
7.2%   less sexy
BMI
25.1
High
1.3%  lower
25.5
High
1.3%  higher
Daily Calorie Needs  (?)
2364 kcal
High
1.8%  lower
2407 kcal
High
1.8%  higher
Shoulders-to-Waist Width Ratio
1.41
Average
1.4%  lower
1.43
Average
1.4%  higher
FFMI (?)
21
Above Average
2.3%  lower
21.5
Above Average
2.4%  higher
Lean Mass
64.4 kg
142 lbs
1.4 kg
3 lbs
lighter
65.8 kg
145 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
54 cm
21 inches
2.7%  higher
52.6 cm
21 inches
2.6%  lower
Waist Span
38.2 cm
15 inches
3.8%  higher
36.8 cm
14 inches
3.7%  lower
Fat Mass
12.6 kg
28 lbs
0.4 kg
1 lbs
heavier
12.2 kg
27 lbs
0.4 kg
1 lbs
lighter
Age
27
27

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