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1 mo 5 days into cut
By Anonymous, ID: cc107608
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:16.3%
BMI:25.1
Muscle Index:5.5
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
VS.
Day 23 of Cut
By Anonymous, ID: isq4u38k
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:15.2%
BMI:25.1
Muscle Index:6.1
Sexy Index:6.528
Body Type:
Regular
Healthy
Beetroot
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1 mo 5 days into cut Picture 1
Day 23 of Cut Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
77 kg
170 lbs
77 kg
170 lbs
Body Fat %
16.3%
Healthy
7.2%  higher
15.2%
Healthy
6.7%  lower
Muscle Index
5.5
Swole-ish
9.8%  less swole
6.1
Swole-ish
10.9%  swoler
Sexy Index
6.9
5.7% sexier
6.528
5.4%   less sexy
BMI
25.1
High
25.1
High
Daily Calorie Needs  (?)
2364 kcal
High
1.2%  lower
2392 kcal
High
1.2%  higher
Shoulders-to-Waist Width Ratio
1.41
Average
6%  lower
1.50
Average
6.4%  higher
FFMI (?)
21
Above Average
1.4%  lower
21.3
Above Average
1.4%  higher
Lean Mass
64.4 kg
142 lbs
0.9 kg
2 lbs
lighter
65.3 kg
144 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
54 cm
21 inches
3.1%  higher
52.4 cm
21 inches
3%  lower
Waist Span
38.2 cm
15 inches
8.8%  higher
35.1 cm
14 inches
8.1%  lower
Fat Mass
12.6 kg
28 lbs
0.9 kg
2 lbs
heavier
11.7 kg
26 lbs
0.9 kg
2 lbs
lighter
Age
27
27

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