1 mo 5 days into cut
By Anonymous, ID: cc107608 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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16.3% Healthy 7.2% higher
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15.2% Healthy 6.7% lower
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Muscle Index
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5.5 Swole-ish 9.8% less swole
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6.1 Swole-ish 10.9% swoler
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Sexy Index
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6.9 5.7% sexier
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6.528 5.4% less sexy
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BMI
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25.1 High |
25.1 High |
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Daily Calorie Needs (?)
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2364 kcal High 1.2% lower
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2392 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 6% lower
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1.50 Average 6.4% higher
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FFMI (?)
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21 Above Average 1.4% lower
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21.3 Above Average 1.4% higher
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Lean Mass
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64.4 kg 142 lbs 0.9 kg 2 lbs lighter |
65.3 kg 144 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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54 cm 21 inches 3.1% higher
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52.4 cm 21 inches 3% lower
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Waist Span
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38.2 cm 15 inches 8.8% higher
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35.1 cm 14 inches 8.1% lower
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Fat Mass
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12.6 kg 28 lbs 0.9 kg 2 lbs heavier |
11.7 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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27 | 27 |