1 mo 5 days into cut
By Anonymous, ID: cc107608 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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16.3% Healthy 6.5% higher
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15.3% Healthy 6.1% lower
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Muscle Index
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5.5 Swole-ish 8.3% less swole
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6 Swole-ish 9.1% swoler
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Sexy Index
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6.9 3.9% less sexy
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7.17876 Sexy 4% sexier
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BMI
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25.1 High |
25.1 High |
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Daily Calorie Needs (?)
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2364 kcal High 1% lower
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2389 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.2% higher
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1.38 Low 2.1% lower
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FFMI (?)
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21 Above Average 1.4% lower
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21.3 Above Average 1.4% higher
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Lean Mass
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64.4 kg 142 lbs 0.8 kg 2 lbs lighter |
65.2 kg 144 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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54 cm 21 inches 8.7% higher
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49.7 cm 20 inches 8% lower
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Waist Span
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38.2 cm 15 inches 5.8% higher
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36.1 cm 14 inches 5.5% lower
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Fat Mass
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12.6 kg 28 lbs 0.8 kg 2 lbs heavier |
11.8 kg 26 lbs 0.8 kg 2 lbs lighter |
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Age
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27 | 27 |