1 mo 5 days into cut
By Anonymous, ID: cc107608 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.3% Healthy 5.2% lower
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17.2% Healthy 5.5% higher
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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6.9 9.2% less sexy
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7.6 Sexy 10.1% sexier
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BMI
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25.1 High 5% lower
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26.5 High 5.2% higher
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Daily Calorie Needs (?)
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2364 kcal High 3.5% lower
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2451 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 6% lower
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1.50 Average 6.4% higher
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FFMI (?)
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21 Above Average 4.1% lower
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21.9 Above Average 4.3% higher
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Lean Mass
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64.4 kg 142 lbs 2.7 kg 6 lbs lighter |
67.1 kg 148 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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54 cm 21 inches 1.8% lower
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55 cm 22 inches 1.9% higher
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Waist Span
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38.2 cm 15 inches 4.4% higher
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36.6 cm 14 inches 4.2% lower
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Fat Mass
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12.6 kg 28 lbs 1.3 kg 3 lbs lighter |
13.9 kg 31 lbs 1.3 kg 3 lbs heavier |
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Age
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27 | 27 |