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First week of focus t25
By casablanca, ID: 2k3h87eq
Picture 1
Age:23
Height:186 cm  ·  6'1"
Weight:100 kg  ·  220 lbs
Body Fat %:24%
BMI:28.9
Muscle Index:3.5
Sexy Index:3.4
Body Type:
Tall
Plumpy
Aubergine
VS.
day 1
By Richdashmore, ID: cc951661
Picture 1
Age:43
Height:188 cm  ·  6'2"
Weight:95 kg  ·  209 lbs
Body Fat %:22%
BMI:26.9
Muscle Index:3.4
Sexy Index:4.5
Body Type:
Tall
Chubby
Beetroot
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First week of focus t25 Picture 1
day 1 Picture 1
Height
186 cm
6'1"
2 cm
1 inches
shorter
188 cm
6'2"
2 cm
1 inches
taller
Weight
100 kg
220 lbs
5 kg
11 lbs
heavier
95 kg
209 lbs
5 kg
11 lbs
lighter
Body Fat %
24%
Plumpy
9.1%  higher
22%
Chubby
8.3%  lower
Muscle Index
3.5
2.9%  swoler
3.4
2.9%  less swole
Sexy Index
3.4
24.4%   less sexy
4.5
32.4% sexier
BMI
28.9
High
7.6%  higher
26.9
High
7%  lower
Daily Calorie Needs  (?)
2746 kcal
High
2.3%  higher
2683 kcal
High
2.3%  lower
Shoulders-to-Waist Width Ratio
1.30
Low
1.5%  lower
1.32
Low
1.5%  higher
FFMI (?)
22
High
4.8%  higher
21
Above Average
4.5%  lower
Lean Mass
76 kg
168 lbs
1.9 kg
4 lbs
heavier
74.1 kg
163 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
54.4 cm
21 inches
4.6%  higher
52 cm
20 inches
4.4%  lower
Waist Span
41.9 cm
16 inches
6.6%  higher
39.3 cm
15 inches
6.2%  lower
Fat Mass
24 kg
53 lbs
3.1 kg
7 lbs
heavier
20.9 kg
46 lbs
3.1 kg
7 lbs
lighter
Age
23
20y younger
43
20y older

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