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Cipi November 5 20
By ciprian, ID: 3uo97zo1
Picture 1
Age:45
Height:190 cm  ·  6'3"
Weight:96 kg  ·  212 lbs
Body Fat %:19.6%
BMI:26.6
Muscle Index:4.1
Sexy Index:3.9
Body Type:
Tall
Chubby
Beetroot
VS.
day 1
By Richdashmore, ID: cc951661
Picture 1
Age:43
Height:188 cm  ·  6'2"
Weight:95 kg  ·  209 lbs
Body Fat %:22%
BMI:26.9
Muscle Index:3.4
Sexy Index:4.5
Body Type:
Tall
Chubby
Beetroot
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Cipi November 5 20 Picture 1
day 1 Picture 1
Height
190 cm
6'3"
2 cm
1 inches
taller
188 cm
6'2"
2 cm
1 inches
shorter
Weight
96 kg
212 lbs
1 kg
2 lbs
heavier
95 kg
209 lbs
1 kg
2 lbs
lighter
Body Fat %
19.6%
Chubby
10.9%  lower
22%
Chubby
12.2%  higher
Muscle Index
4.1
20.6%  swoler
3.4
17.1%  less swole
Sexy Index
3.9
13.3%   less sexy
4.5
15.4% sexier
BMI
26.6
High
1.1%  lower
26.9
High
1.1%  higher
Daily Calorie Needs  (?)
2785 kcal
High
3.8%  higher
2683 kcal
High
3.7%  lower
Shoulders-to-Waist Width Ratio
1.33
Low
0.8%  higher
1.32
Low
0.8%  lower
FFMI (?)
21.4
Above Average
1.9%  higher
21
Above Average
1.9%  lower
Lean Mass
77.2 kg
170 lbs
3.1 kg
7 lbs
heavier
74.1 kg
163 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
51.6 cm
20 inches
0.8%  lower
52 cm
20 inches
0.8%  higher
Waist Span
38.7 cm
15 inches
1.5%  lower
39.3 cm
15 inches
1.6%  higher
Fat Mass
18.8 kg
41 lbs
2.1 kg
5 lbs
lighter
20.9 kg
46 lbs
2.1 kg
5 lbs
heavier
Age
45
2y older
43
2y younger

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