day 1
By Richdashmore, ID: cc951661 |
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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95 kg 209 lbs 5 kg 11 lbs lighter |
100 kg 220 lbs 5 kg 11 lbs heavier |
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Body Fat %
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22% Chubby 5.3% higher
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20.9% Chubby 5% lower
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Muscle Index
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3.4 12.8% less swole
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3.9 14.7% swoler
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Sexy Index
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4.5 80% sexier
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2.5 44.4% less sexy
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BMI
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26.9 High 1.9% lower
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27.4 High 2% higher
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Daily Calorie Needs (?)
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2683 kcal High 5.8% lower
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2848 kcal High 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 6.4% lower
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1.41 Average 6.8% higher
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FFMI (?)
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21 Above Average 3.2% lower
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21.7 Above Average 3.3% higher
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Lean Mass
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74.1 kg 163 lbs 5 kg 11 lbs lighter |
79.1 kg 174 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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52 cm 20 inches 5.5% lower
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55 cm 22 inches 5.8% higher
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Waist Span
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39.3 cm 15 inches 0.5% higher
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39.1 cm 15 inches 0.5% lower
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Fat Mass
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20.9 kg 46 lbs |
20.9 kg 46 lbs |
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Age
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43
22y older
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21
22y younger
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