day 1
By Richdashmore, ID: cc951661 |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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95 kg 209 lbs |
95 kg 209 lbs |
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Body Fat %
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22% Chubby 2.3% higher
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21.5% Chubby 2.3% lower
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Muscle Index
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3.4 19% less swole
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4.2 23.5% swoler
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Sexy Index
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4.5 13.5% less sexy
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5.2 15.6% sexier
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BMI
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26.9 High 5.3% lower
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28.4 High 5.5% higher
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Daily Calorie Needs (?)
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2683 kcal High 0.6% lower
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2699 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 1.5% lower
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1.34 Low 1.5% higher
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FFMI (?)
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21 Above Average 5.8% lower
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22.3 High 6.2% higher
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Lean Mass
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74.1 kg 163 lbs 0.5 kg 1 lbs lighter |
74.6 kg 164 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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52 cm 20 inches 3.2% higher
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50.4 cm 20 inches 3.1% lower
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Waist Span
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39.3 cm 15 inches 4.8% higher
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37.5 cm 15 inches 4.6% lower
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Fat Mass
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20.9 kg 46 lbs 0.5 kg 1 lbs heavier |
20.4 kg 45 lbs 0.5 kg 1 lbs lighter |
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Age
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43
8y younger
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51
8y older
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