Mid bulk December
By Far, ID: cl40hzve |
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cosmo taylor
By daniel, ID: lv4o96bq |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.1% Fit 14% lower
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16.4% Healthy 16.3% higher
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Muscle Index
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5.1 Swole-ish 27.5% swoler
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4 21.6% less swole
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Sexy Index
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6.7 1.5% sexier
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6.6 1.5% less sexy
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BMI
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22.8 Average 0.9% higher
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22.6 Average 0.9% lower
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Daily Calorie Needs (?)
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2335 kcal High 1.3% higher
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2306 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 18.8% higher
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1.49 Average 15.8% lower
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FFMI (?)
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19.6 Average 3.7% higher
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18.9 Average 3.6% lower
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Lean Mass
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63.6 kg 140 lbs 0.9 kg 2 lbs heavier |
62.7 kg 138 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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64.4 cm 25 inches 6.6% higher
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60.4 cm 24 inches 6.2% lower
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Waist Span
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36.4 cm 14 inches 10.3% lower
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40.6 cm 16 inches 11.5% higher
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Fat Mass
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10.4 kg 23 lbs 1.9 kg 4 lbs lighter |
12.3 kg 27 lbs 1.9 kg 4 lbs heavier |
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Age
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18 | 18 |