Mid bulk December
By Far, ID: cl40hzve |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.1% Fit 0.7% lower
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14.2% Fit 0.7% higher
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Muscle Index
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5.1 Swole-ish 19% less swole
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6.3 Swole-ish 23.5% swoler
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Sexy Index
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6.7 11.8% less sexy
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7.6 Sexy 13.4% sexier
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BMI
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22.8 Average 8.5% lower
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25 Average 9.3% higher
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Daily Calorie Needs (?)
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2335 kcal High 6.7% lower
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2502 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT |
1.77 HOLY SHIT |
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FFMI (?)
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19.6 Average 8.4% lower
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21.4 Above Average 9.2% higher
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Lean Mass
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63.6 kg 140 lbs 5 kg 11 lbs lighter |
68.6 kg 151 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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64.4 cm 25 inches 2.4% higher
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62.9 cm 25 inches 2.3% lower
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Waist Span
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36.4 cm 14 inches 2.5% higher
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35.5 cm 14 inches 2.5% lower
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Fat Mass
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10.4 kg 23 lbs 1 kg 2 lbs lighter |
11.4 kg 25 lbs 1 kg 2 lbs heavier |
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Age
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18
38y younger
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56
38y older
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