Get Big
By Matthewjensen, ID: 1v7f9925 |
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Week 14
By BF_Estimate, ID: cm627p0h |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.3% Fit 4.3% lower
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13.9% Fit 4.5% higher
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Muscle Index
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6.3 Swole-ish 1.6% less swole
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6.4 Swole-ish 1.6% swoler
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Sexy Index
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8 Sexy 4.3% sexier
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7.575 Sexy 4.1% less sexy
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BMI
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24.5 Average 2.4% lower
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25.1 High 2.4% higher
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Daily Calorie Needs (?)
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2687 kcal High 2.4% higher
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2624 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 2.5% lower
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1.62 High 2.5% higher
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FFMI (?)
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21.2 Above Average 1.9% lower
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21.6 Above Average 1.9% higher
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Lean Mass
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71.1 kg 157 lbs 1.2 kg 3 lbs lighter |
72.3 kg 159 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 4.9% lower
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57.7 cm 23 inches 5.1% higher
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Waist Span
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34.7 cm 14 inches 2.8% lower
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35.7 cm 14 inches 2.9% higher
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Fat Mass
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10.9 kg 24 lbs 0.8 kg 2 lbs lighter |
11.7 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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29 | 29 |