Inicio 120 dias
By Anonymous, ID: 6ol1943p |
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Week 14
By BF_Estimate, ID: cm627p0h |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 10 kg 22 lbs lighter |
84 kg 185 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14% Fit 0.7% higher
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13.9% Fit 0.7% lower
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Muscle Index
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5.1 Swole-ish 20.3% less swole
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6.4 Swole-ish 25.5% swoler
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Sexy Index
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6.5 14.2% less sexy
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7.575 Sexy 16.5% sexier
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BMI
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22.8 Average 8.9% lower
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25.1 High 9.8% higher
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Daily Calorie Needs (?)
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2337 kcal High 10.9% lower
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2624 kcal High 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.9% lower
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1.62 High 5.2% higher
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FFMI (?)
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19.6 Average 9.3% lower
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21.6 Above Average 10.2% higher
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Lean Mass
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63.6 kg 140 lbs 8.7 kg 19 lbs lighter |
72.3 kg 159 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 6.6% lower
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57.7 cm 23 inches 7.1% higher
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Waist Span
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35 cm 14 inches 2% lower
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35.7 cm 14 inches 2% higher
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Fat Mass
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10.4 kg 23 lbs 1.3 kg 3 lbs lighter |
11.7 kg 26 lbs 1.3 kg 3 lbs heavier |
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Age
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22
7y younger
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29
7y older
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