Nov
By Anonymous, ID: ao702re4 |
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Week 14
By BF_Estimate, ID: cm627p0h |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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88 kg 194 lbs 4 kg 9 lbs heavier |
84 kg 185 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.7% Healthy 20.1% higher
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13.9% Fit 16.8% lower
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Muscle Index
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6.3 Swole-ish 1.6% less swole
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6.4 Swole-ish 1.6% swoler
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Sexy Index
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7 Sexy 7.6% less sexy
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7.575 Sexy 8.2% sexier
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BMI
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27.2 High 8.3% higher
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25.1 High 7.7% lower
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Daily Calorie Needs (?)
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2657 kcal High 1.3% higher
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2624 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% higher
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1.62 High 0.6% lower
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FFMI (?)
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22.6 High 4.6% higher
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21.6 Above Average 4.4% lower
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Lean Mass
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73.3 kg 162 lbs 1 kg 2 lbs heavier |
72.3 kg 159 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 3.5% lower
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57.7 cm 23 inches 3.6% higher
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Waist Span
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34.2 cm 13 inches 4.2% lower
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35.7 cm 14 inches 4.4% higher
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Fat Mass
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14.7 kg 32 lbs 3 kg 7 lbs heavier |
11.7 kg 26 lbs 3 kg 7 lbs lighter |
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Age
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26
3y younger
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29
3y older
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