Week 14
By BF_Estimate, ID: cm627p0h |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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84 kg 185 lbs |
84 kg 185 lbs |
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Body Fat %
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13.9% Fit 18.7% lower
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17.1% Healthy 23% higher
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Muscle Index
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6.4 Swole-ish 45.5% swoler
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4.4 31.3% less swole
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Sexy Index
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7.575 Sexy 42.9% sexier
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5.3 30% less sexy
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BMI
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25.1 High 3.3% higher
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24.3 Average 3.2% lower
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Daily Calorie Needs (?)
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2624 kcal High 3.5% higher
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2535 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 12.5% higher
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1.44 Average 11.1% lower
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FFMI (?)
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21.6 Above Average 7.5% higher
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20.1 Average 6.9% lower
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Lean Mass
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72.3 kg 159 lbs 2.7 kg 6 lbs heavier |
69.6 kg 153 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 11.8% higher
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51.6 cm 20 inches 10.6% lower
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Waist Span
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35.7 cm 14 inches 0.6% lower
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35.9 cm 14 inches 0.6% higher
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Fat Mass
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11.7 kg 26 lbs 2.7 kg 6 lbs lighter |
14.4 kg 32 lbs 2.7 kg 6 lbs heavier |
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Age
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29
8y older
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21
8y younger
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