Week 14
By BF_Estimate, ID: cm627p0h |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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84 kg 185 lbs 5 kg 11 lbs heavier |
79 kg 174 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.9% Fit 5.4% lower
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14.7% Fit 5.8% higher
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Muscle Index
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6.4 Swole-ish 23.1% swoler
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5.2 Swole-ish 18.8% less swole
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Sexy Index
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7.575 Sexy 13.1% sexier
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6.7 11.6% less sexy
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BMI
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25.1 High 6.3% higher
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23.6 Average 5.9% lower
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Daily Calorie Needs (?)
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2624 kcal High 6.6% higher
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2461 kcal High 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 11.7% higher
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1.45 Average 10.5% lower
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FFMI (?)
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21.6 Above Average 7.5% higher
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20.1 Average 6.9% lower
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Lean Mass
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72.3 kg 159 lbs 4.9 kg 11 lbs heavier |
67.4 kg 149 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 6.7% higher
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54.1 cm 21 inches 6.2% lower
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Waist Span
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35.7 cm 14 inches 4.5% lower
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37.4 cm 15 inches 4.8% higher
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Fat Mass
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11.7 kg 26 lbs 0.1 kg 0 lbs heavier |
11.6 kg 26 lbs 0.1 kg 0 lbs lighter |
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Age
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29
9y older
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20
9y younger
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