Week 14
By BF_Estimate, ID: cm627p0h |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.9% Fit 4.1% lower
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14.5% Fit 4.3% higher
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Muscle Index
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6.4 Swole-ish 1.6% swoler
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6.3 Swole-ish 1.6% less swole
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Sexy Index
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7.575 Sexy 1% sexier
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7.5 Sexy 1% less sexy
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BMI
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25.1 High 1.2% lower
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25.4 High 1.2% higher
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Daily Calorie Needs (?)
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2624 kcal High 0.5% lower
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2636 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% higher
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1.61 High 0.6% lower
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FFMI (?)
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21.6 Above Average 0.5% lower
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21.7 Above Average 0.5% higher
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Lean Mass
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72.3 kg 159 lbs 0.4 kg 1 lbs lighter |
72.7 kg 160 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 7.4% higher
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53.7 cm 21 inches 6.9% lower
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Waist Span
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35.7 cm 14 inches 7.2% higher
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33.3 cm 13 inches 6.7% lower
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Fat Mass
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11.7 kg 26 lbs 0.6 kg 1 lbs lighter |
12.3 kg 27 lbs 0.6 kg 1 lbs heavier |
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Age
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29
9y younger
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38
9y older
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