Week 14
By BF_Estimate, ID: cm627p0h |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 3 kg 7 lbs lighter |
87 kg 192 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.9% Fit 7.3% lower
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15% Healthy 7.9% higher
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Muscle Index
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6.4 Swole-ish 8.6% less swole
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7 Swole 9.4% swoler
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Sexy Index
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7.575 Sexy 2.4% sexier
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7.4 Sexy 2.3% less sexy
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BMI
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25.1 High 6.6% lower
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26.9 High 7.1% higher
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Daily Calorie Needs (?)
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2624 kcal High 2% lower
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2678 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 5.9% higher
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1.53 Average 5.6% lower
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FFMI (?)
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21.6 Above Average 5.3% lower
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22.8 High 5.6% higher
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Lean Mass
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72.3 kg 159 lbs 1.7 kg 4 lbs lighter |
74 kg 163 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 10.3% higher
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52.3 cm 21 inches 9.4% lower
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Waist Span
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35.7 cm 14 inches 4.7% higher
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34.1 cm 13 inches 4.5% lower
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Fat Mass
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11.7 kg 26 lbs 1.4 kg 3 lbs lighter |
13.1 kg 29 lbs 1.4 kg 3 lbs heavier |
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Age
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29
6y older
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23
6y younger
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