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Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
VS.
Before army
By Juan, ID: coj592n4
Picture 1
Age:19
Height:184 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:17%
BMI:23.3
Muscle Index:4
Sexy Index:5.8
Body Type:
Tall
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
Before Picture 1
Before army Picture 1
Height
175 cm
5'9"
9 cm
4 inches
shorter
184 cm
6'0"
9 cm
4 inches
taller
Weight
73 kg
161 lbs
6 kg
13 lbs
lighter
79 kg
174 lbs
6 kg
13 lbs
heavier
Body Fat %
17.7%
Healthy
4.1%  higher
17%
Healthy
4%  lower
Muscle Index
4.1
2.5%  swoler
4
2.4%  less swole
Sexy Index
5.4
12.1%   less sexy
5.8
13.7% sexier
BMI
23.8
Average
2.2%  higher
23.3
Average
2.1%  lower
Daily Calorie Needs  (?)
2220 kcal
Average
7.5%  lower
2401 kcal
High
8.2%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
1.4%  higher
1.48
Average
1.3%  lower
FFMI (?)
19.6
Average
1%  higher
19.4
Average
1%  lower
Lean Mass
60.1 kg
132 lbs
5.5 kg
12 lbs
lighter
65.6 kg
145 lbs
5.5 kg
12 lbs
heavier
Shoulders Span
49.6 cm
20 inches
2.9%  lower
51.1 cm
20 inches
3%  higher
Waist Span
33.1 cm
13 inches
4.6%  lower
34.7 cm
14 inches
4.8%  higher
Fat Mass
12.9 kg
28 lbs
0.5 kg
1 lbs
lighter
13.4 kg
30 lbs
0.5 kg
1 lbs
heavier
Age
18
1y younger
19
1y older

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