Before army
By Juan, ID: coj592n4 |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17% Healthy 18.1% higher
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14.4% Fit 15.3% lower
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Muscle Index
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4 39.4% less swole
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6.6 Swole-ish 65% swoler
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Sexy Index
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5.8 32.6% less sexy
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8.7 Sexy 48.3% sexier
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BMI
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23.3 Average 8.9% lower
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25.6 High 9.8% higher
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Daily Calorie Needs (?)
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2401 kcal High 7% lower
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2582 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.9% lower
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1.54 Average 4.1% higher
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FFMI (?)
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19.4 Average 11.4% lower
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21.9 Above Average 12.9% higher
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Lean Mass
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65.6 kg 145 lbs 5.4 kg 12 lbs lighter |
71 kg 157 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 5.2% lower
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53.9 cm 21 inches 5.5% higher
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Waist Span
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34.7 cm 14 inches 0.9% lower
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35 cm 14 inches 0.9% higher
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Fat Mass
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13.4 kg 30 lbs 1.4 kg 3 lbs heavier |
12 kg 26 lbs 1.4 kg 3 lbs lighter |
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Age
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19
4y younger
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23
4y older
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