Before army
By Juan, ID: coj592n4 |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17% Healthy 0.6% lower
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17.1% Healthy 0.6% higher
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Muscle Index
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4 9.1% less swole
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4.4 10% swoler
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Sexy Index
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5.8 9.4% sexier
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5.3 8.6% less sexy
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BMI
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23.3 Average 3.9% lower
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24.3 Average 4.1% higher
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Daily Calorie Needs (?)
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2401 kcal High 5.3% lower
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2535 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.8% higher
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1.44 Average 2.7% lower
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FFMI (?)
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19.4 Average 3.5% lower
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20.1 Average 3.6% higher
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Lean Mass
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65.6 kg 145 lbs 4 kg 9 lbs lighter |
69.6 kg 153 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 1% lower
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51.6 cm 20 inches 1% higher
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Waist Span
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34.7 cm 14 inches 3.3% lower
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35.9 cm 14 inches 3.5% higher
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Fat Mass
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13.4 kg 30 lbs 1 kg 2 lbs lighter |
14.4 kg 32 lbs 1 kg 2 lbs heavier |
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Age
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19
2y younger
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21
2y older
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