Before army
By Juan, ID: coj592n4 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
17% Healthy 6.3% higher
|
16% Healthy 5.9% lower
|
||||||||||
Muscle Index
|
4 27.3% less swole
|
5.5 Swole-ish 37.5% swoler
|
||||||||||
Sexy Index
|
5.8 10.8% less sexy
|
6.5 12.1% sexier
|
||||||||||
BMI
|
23.3 Average 7% lower
|
25.1 High 7.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2401 kcal High 6.4% lower
|
2566 kcal High 6.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 10.3% lower
|
1.65 Very High 11.5% higher
|
||||||||||
FFMI (?)
|
19.4 Average 8.1% lower
|
21.1 Above Average 8.8% higher
|
||||||||||
Lean Mass
|
65.6 kg 145 lbs 5 kg 11 lbs lighter |
70.6 kg 156 lbs 5 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
51.1 cm 20 inches 4.8% lower
|
53.7 cm 21 inches 5.1% higher
|
||||||||||
Waist Span
|
34.7 cm 14 inches 6.8% higher
|
32.5 cm 13 inches 6.3% lower
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs |
13.4 kg 30 lbs |
||||||||||
Age
|
19
4y younger
|
23
4y older
|