Before army
By Juan, ID: coj592n4 |
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lla
By xavi, ID: zf2j16x8 |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17% Healthy 20.6% higher
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14.1% Fit 17.1% lower
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Muscle Index
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4 35.5% less swole
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6.2 Swole-ish 55% swoler
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Sexy Index
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5.8 24.7% less sexy
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7.7 Sexy 32.8% sexier
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BMI
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23.3 Average 5.5% lower
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24.7 Average 5.8% higher
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Daily Calorie Needs (?)
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2401 kcal High 4.2% lower
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2505 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 9.8% lower
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1.64 Very High 10.8% higher
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FFMI (?)
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19.4 Average 8.5% lower
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21.2 Above Average 9.3% higher
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Lean Mass
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65.6 kg 145 lbs 3.1 kg 7 lbs lighter |
68.7 kg 151 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 2.9% lower
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52.6 cm 21 inches 2.9% higher
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Waist Span
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34.7 cm 14 inches 8.4% higher
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32 cm 13 inches 7.8% lower
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Fat Mass
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13.4 kg 30 lbs 2.1 kg 5 lbs heavier |
11.3 kg 25 lbs 2.1 kg 5 lbs lighter |
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Age
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19
5y younger
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24
5y older
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