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10 days into diet
By Dakota, ID: 8b6r88o0
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:92 kg  ·  203 lbs
Body Fat %:16.5%
BMI:29
Muscle Index:7.5
Sexy Index:7.2
Body Type:
Regular
Healthy
Swole
Parsnip
VS.
36 hrs fasting
By Dakota, ID: coy41nn9
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:86 kg  ·  190 lbs
Body Fat %:13.9%
BMI:27.1
Muscle Index:7.8
Sexy Index:7.34472
Body Type:
Regular
Fit
Swole
Viking
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10 days into diet Picture 1
36 hrs fasting Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
92 kg
203 lbs
6 kg
13 lbs
heavier
86 kg
190 lbs
6 kg
13 lbs
lighter
Body Fat %
16.5%
Healthy
18.7%  higher
13.9%
Fit
15.8%  lower
Muscle Index
7.5
Swole
3.8%  less swole
7.8
Swole
4%  swoler
Sexy Index
7.2
Sexy
2%   less sexy
7.34472
Sexy
2% sexier
BMI
29
High
7%  higher
27.1
High
6.5%  lower
Daily Calorie Needs  (?)
2773 kcal
High
3.4%  higher
2681 kcal
High
3.3%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
5.5%  lower
1.63
High
5.8%  higher
FFMI (?)
24.2
Very High
3.4%  higher
23.4
High
3.3%  lower
Lean Mass
76.8 kg
169 lbs
2.8 kg
6 lbs
heavier
74 kg
163 lbs
2.8 kg
6 lbs
lighter
Shoulders Span
56.1 cm
22 inches
2.1%  lower
57.3 cm
23 inches
2.1%  higher
Waist Span
36.5 cm
14 inches
4%  higher
35.1 cm
14 inches
3.8%  lower
Fat Mass
15.2 kg
34 lbs
3.2 kg
7 lbs
heavier
12 kg
26 lbs
3.2 kg
7 lbs
lighter
Age
27
27

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