Dec18 2
By AlanG, ID: cr26d60i |
||||||||||||||||||||||||||
|
after diet
By chepqp, ID: t4oauhgm |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 6 cm 2 inches shorter |
192 cm 6'4" 6 cm 2 inches taller |
||||||||||
Weight
|
80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
16.1% Healthy 22% higher
|
13.2% Fit 18% lower
|
||||||||||
Muscle Index
|
4.3 14% less swole
|
5 Swole-ish 16.3% swoler
|
||||||||||
Sexy Index
|
6.5 12.1% sexier
|
5.8 10.8% less sexy
|
||||||||||
BMI
|
23.1 Average 2.7% higher
|
22.5 Average 2.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2452 kcal High 6.2% lower
|
2615 kcal High 6.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 1.9% higher
|
1.60 High 1.8% lower
|
||||||||||
FFMI (?)
|
19.4 Average 0.5% lower
|
19.5 Average 0.5% higher
|
||||||||||
Lean Mass
|
67.1 kg 148 lbs 4.9 kg 11 lbs lighter |
72 kg 159 lbs 4.9 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
63.4 cm 25 inches 5.1% higher
|
60.3 cm 24 inches 4.9% lower
|
||||||||||
Waist Span
|
39 cm 15 inches 3.7% higher
|
37.6 cm 15 inches 3.6% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 1.9 kg 4 lbs heavier |
11 kg 24 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
40
14y older
|
26
14y younger
|