jamie alderton after
By Tommy, ID: 6977mu0u |
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august
By Django, ID: cthr4k73 |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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85 kg 187 lbs 11 kg 24 lbs lighter |
96 kg 212 lbs 11 kg 24 lbs heavier |
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Body Fat %
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17.3% Healthy 0.6% higher
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17.2% Healthy 0.6% lower
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Muscle Index
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5.7 Swole-ish 38.7% less swole
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9.3 Swole 63.2% swoler
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Sexy Index
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6.1 21.8% sexier
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5.5 17.9% less sexy
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BMI
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26.8 High 19.2% lower
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33.2 Very High 23.8% higher
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Daily Calorie Needs (?)
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2557 kcal High 10.6% lower
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2861 kcal High 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT |
1.75 HOLY SHIT |
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FFMI (?)
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22.2 High 19.3% lower
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27.5 Extremely High 23.9% higher
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Lean Mass
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70.3 kg 155 lbs 9.2 kg 20 lbs lighter |
79.5 kg 175 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1% higher
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52.6 cm 21 inches 0.9% lower
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Waist Span
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30.3 cm 12 inches 0.7% higher
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30.1 cm 12 inches 0.7% lower
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Fat Mass
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14.7 kg 32 lbs 1.8 kg 4 lbs lighter |
16.5 kg 36 lbs 1.8 kg 4 lbs heavier |
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Age
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30
3y older
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27
3y younger
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