Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 6 cm 2 inches taller |
187 cm 6'2" 6 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 8 kg 18 lbs heavier |
85 kg 187 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.9% Healthy 3% higher
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16.4% Healthy 3% lower
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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6.3 8.6% sexier
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5.8 7.9% less sexy
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BMI
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25 Average 2.7% higher
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24.3 Average 2.6% lower
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Daily Calorie Needs (?)
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2788 kcal High 8% higher
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2582 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 15.3% higher
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1.44 Average 13.3% lower
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FFMI (?)
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20.7 Average 2% higher
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20.3 Average 1.9% lower
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Lean Mass
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77.3 kg 170 lbs 6.2 kg 14 lbs heavier |
71.1 kg 157 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 17.2% higher
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51.7 cm 20 inches 14.7% lower
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Waist Span
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36.5 cm 14 inches 1.7% higher
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35.9 cm 14 inches 1.6% lower
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Fat Mass
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15.7 kg 35 lbs 1.8 kg 4 lbs heavier |
13.9 kg 31 lbs 1.8 kg 4 lbs lighter |
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Age
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30
8y older
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22
8y younger
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