2 weeks
By Anonymous, ID: cv7nkkj2 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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173 cm 5'8" 13 cm 5 inches shorter |
186 cm 6'1" 13 cm 5 inches taller |
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Weight
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72 kg 159 lbs 19 kg 42 lbs lighter |
91 kg 201 lbs 19 kg 42 lbs heavier |
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Body Fat %
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17.6% Healthy 12.1% higher
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15.7% Healthy 10.8% lower
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Muscle Index
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4.3 31.7% less swole
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6.3 Swole-ish 46.5% swoler
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Sexy Index
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6.4 12.3% less sexy
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7.6 Sexy 14.1% sexier
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BMI
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24.1 Average 8.5% lower
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26.3 High 9.3% higher
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Daily Calorie Needs (?)
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2195 kcal Average 20.7% lower
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2769 kcal High 26.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.2% lower
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1.55 Average 3.3% higher
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FFMI (?)
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19.8 Average 10.8% lower
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22.2 High 12.1% higher
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Lean Mass
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59.3 kg 131 lbs 17.4 kg 38 lbs lighter |
76.7 kg 169 lbs 17.4 kg 38 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 10.7% lower
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54.1 cm 21 inches 12% higher
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Waist Span
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32.2 cm 13 inches 7.7% lower
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34.9 cm 14 inches 8.4% higher
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Fat Mass
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12.7 kg 28 lbs 1.6 kg 4 lbs lighter |
14.3 kg 32 lbs 1.6 kg 4 lbs heavier |
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Age
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20
13y younger
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33
13y older
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