3 month cut 2
By Anonymous, ID: 88291n82 |
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chag juillet 2015
By chag, ID: cxe468lo |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.4% Healthy 1.3% lower
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15.6% Healthy 1.3% higher
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Muscle Index
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4.8 2% less swole
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4.9 2.1% swoler
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Sexy Index
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5.8 13.4% less sexy
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6.7 15.5% sexier
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BMI
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23.3 Average 1.8% lower
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23.7 Average 1.8% higher
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Daily Calorie Needs (?)
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2387 kcal High 4.3% lower
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2493 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 7.1% lower
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1.55 Average 7.6% higher
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FFMI (?)
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19.7 Average 1.5% lower
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20 Average 1.5% higher
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Lean Mass
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65.1 kg 144 lbs 3.3 kg 7 lbs lighter |
68.4 kg 151 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 6.2% lower
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50.4 cm 20 inches 6.6% higher
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Waist Span
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32.8 cm 13 inches 0.9% higher
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32.5 cm 13 inches 0.9% lower
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Fat Mass
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11.9 kg 26 lbs 0.7 kg 2 lbs lighter |
12.6 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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32
9y younger
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41
9y older
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