2018 06 June 04
By amszmuc, ID: 15bd6sx8 |
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2018 10 October 25
By amszmuc, ID: cxf94e0n |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.2% Fit 12% lower
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15% Healthy 13.6% higher
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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6.868 9.6% less sexy
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7.6 Sexy 10.7% sexier
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BMI
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22.8 Average 2.5% lower
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23.4 Average 2.5% higher
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Daily Calorie Needs (?)
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2472 kcal High 0.4% lower
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2481 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 2.4% lower
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1.64 Very High 2.5% higher
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FFMI (?)
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19.8 Average 0.5% lower
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19.9 Average 0.5% higher
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Lean Mass
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67.7 kg 149 lbs 0.3 kg 1 lbs lighter |
68 kg 150 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.2% lower
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50.4 cm 20 inches 2.2% higher
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Waist Span
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30.8 cm 12 inches 0.3% higher
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30.7 cm 12 inches 0.3% lower
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Fat Mass
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10.3 kg 23 lbs 1.7 kg 4 lbs lighter |
12 kg 26 lbs 1.7 kg 4 lbs heavier |
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Age
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29 | 29 |