2018 07 July 23
By amszmuc, ID: cu4y0dep |
||||||||||||||||||||||||||
|
2018 10 October 25
By amszmuc, ID: cxf94e0n |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" |
185 cm 6'1" |
||||||||||
Weight
|
78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
15.1% Healthy 0.7% higher
|
15% Healthy 0.7% lower
|
||||||||||
Muscle Index
|
4.6 6.1% less swole
|
4.9 6.5% swoler
|
||||||||||
Sexy Index
|
6.9 9.2% less sexy
|
7.6 Sexy 10.1% sexier
|
||||||||||
BMI
|
22.8 Average 2.5% lower
|
23.4 Average 2.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2423 kcal High 2.3% lower
|
2481 kcal High 2.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 3.7% lower
|
1.64 Very High 3.8% higher
|
||||||||||
FFMI (?)
|
19.3 Average 3% lower
|
19.9 Average 3.1% higher
|
||||||||||
Lean Mass
|
66.2 kg 146 lbs 1.8 kg 4 lbs lighter |
68 kg 150 lbs 1.8 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 3% lower
|
50.4 cm 20 inches 3.1% higher
|
||||||||||
Waist Span
|
31 cm 12 inches 1% higher
|
30.7 cm 12 inches 1% lower
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 0.2 kg 0 lbs lighter |
12 kg 26 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
29 | 29 |